We often wander What
makes us sad, scared, happy & …. ?
Yes it's our thoughts. Each of us have a commentator inside our
mind. For each event that happens in our
life, this commentator inside our head
starts to pour in recursive thoughts, comments, recommendations &
conclusions about the event.
For instance let's
assume you're watching a football match, you see everything that is happening
in the game but yet what makes it interesting and anxious towards the game is
the commentary of the match with player statistics and so forth.
Majority of the time
this commentator creates illusion that you won't see the reality. That's what
makes the ………………...
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