Living in the moment

Focus on

Acknowledging what's happening on one's mind

Breathing In and Breathing Out

Soften tension around body muscle

What's the Meaning of Life?

Why am I being born?

What's the purpose of my life?

How man kind evolved?

What's the point of Life?

What matters when it ends ?

All this chasing for what?

Why, I feel empty ?

A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering.

Life is Suffering


Suffering comes from Craving




This eyes of mine is not mine but temporary lent for use.



This body decay..

Best Wishes...

A special friend is someone you can count on, any day. 

To Laugh with, and to talk with, and to chase the blues away,

A special friend is someone warm, and understanding, too...

I know that's so, because I found that special friend... in you!

Made For Each Other by EMILIE MOVER

You are exactly one of a kind
There ain't no other I would find
You are eternally on my mind
We're so completely intertwined

And in a perfect world as this
You can wake up every day
And make your way

We dream of all the best stuff
And we can make it happen
We were made for each other
And we sing along with all our favorite songs
And we can make them up
Because we were made for each other
For always

a thousand stars see how you shine 
i see your face when i see mine 
i think you are extra specially designed 
see how we are magically aligned 

We dream of all the best stuff 
And we can make it happen 
We were made for each other 
And we sing along with all our favorite songs 
And we can make them up 
Because we were made for each other 
For always

I'm a lucky man.....

Happiness More or less
It's just a change in me
Something in my liberty

Oh, my, my Happiness
Coming and going
I watch you look at me
Watch my fever growing
I know just where I am

But how many corners do I have to turn?
How many times do I have to learn
All the love I have is in my mind?

Happiness
Something in my own place
I'm standing naked
Smiling, I feel no disgrace
With who I am

Well, I'm a lucky man.....

Dying, is only one thing to be sad over. Living unhappily is something else.

“Dying, is only one thing to be sad over. Living unhappily is something else. "

Well, for one thing, the culture we have does not make people feel good about themselves. We're teaching the wrong things. And you have to be strong enough to say if the culture doesn't work, don't buy it. Create your own. Most people can't do it. They're more unhappy than me–even in my current condition.

Everyone knows they're going to die, but nobody believes it. If we did, we would do things differently.

 He had created a cocoon of human activities–conversation, interaction, affection–and it filled his life like an overflowing soup bowl.

 “So many people walk around with a meaningless life. They seem half-asleep, even when they're busy doing things they think are important. This is because they're chasing the wrong things. The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.”

 “Accept what you are able to do and what you are not able to do”;

“Accept the past as past, without denying it or discarding it”;

“you closed your eyes. That was the difference. Sometimes you cannot believe what you see, you have to believe what you feel. And if you are ever going to have other people trust you, you must feel that you can trust them, too–even when you're in the dark.  Even when you're falling.”

“Learn to forgive yourself and to forgive others”;

“Don't assume that it's too late to get involved.”


What if today were my last day on earth?
“the culture doesn't encourage you to think about such things until you're about to die. We're so wrapped up with egotistical things, career, family, having enough money, meeting the mortgage, getting a new car, fixing the radiator when it breaks–we're involved in trillions of little acts just to keep going. So we don't get into the habit of standing back and looking at our lives and saying, Is this all? Is this all I want? Is something missing?”


 “Love wins. Love always wins.”
 'Love is the only rational act.'

-Tuesdays with Morrie

Why do we suffer? We suffer because we have forgotten the power of unconditional love

A life without cause is a life without effect.